Grocery Store Tour

C$75.00Price

Let's go shopping together!

 

During this grocery store tour we go through each section of the grocery store and talk about how to make the best choices for your health and goals.  We talk about in season produce, deli dangers, how to choose lean meat and seafood, best practices in the bakery section, do's and don'ts in the dairy section, how to read nutrition labels in the middle isle and the misleading information to watch out for on packaged products!  This tour is customized to your goals whether you are looking to lose weight, build muscle or are an athelete looking to maximize your performance.  You will leave this tour with confidence to make the right choices for you and your family!

 

60 minute grocery tour & comprehensive handbook to take home with you! 

 

$75 per person, please contact for group rates!

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